Practical Breastfeeding & Newborn Sleep Support
Experienced midwives offering calm, evidence-based guidance so you feel confident, supported and reassured in those early weeks.
Becoming a parent is a rewarding, life-changing experience.
Yet, many families find the early weeks challenging, particularly when it comes to breastfeeding and establishing healthy newborn sleep routines.
At Baby On Board UK, we provide midwife-led, evidence-based support to help parents navigate these early challenges with confidence, reassurance, and practical guidance.
Led by experienced midwives Amy Gibson and Carly Gudgeon, our services combine expert knowledge, a warm nurturing approach, and a deep understanding of family needs.
We help parents in Kent - Tunbridge Wells & Sevenoaks, and surrounding areas develop skills that promote bonding, wellbeing, and positive early parenting experiences.
Why Breastfeeding & Newborn Sleep Support Matters
The early postpartum period can be overwhelming. Challenges such as latching difficulties, low milk supply, sleep disruption, and parental fatigue can affect the wellbeing of both parent and baby. Our support focuses on:
Helping parents breastfeed confidently
Providing safe and gentle sleep support
Supporting emotional wellbeing
Empowering parents to make informed, evidence-based choices
By providing this guidance in a family-centered and partner-inclusive environment, we help families build strong foundations for their baby’s growth and development.
You’re not alone — feeding support that helps you feel confident.
Confidence in your feeding choices
Understanding feeding cues
Practical support for common challenges
Reassurance that you’re doing well
Breastfeeding Support
Latching and Positioning Techniques
Correct positioning is crucial for comfortable, effective breastfeeding. We demonstrate techniques to:
Achieve a good latch
Prevent nipple pain and soreness
Promote optimal milk transfer
Reduce the risk of blocked ducts or mastitis
Latching and Positioning Techniques
Correct positioning is crucial for comfortable, effective breastfeeding. We demonstrate techniques to:
Achieve a good latch
Prevent nipple pain and soreness
Promote optimal milk transfer
Reduce the risk of blocked ducts or mastitis
Feeding Guidance and Problem-Solving
We help parents navigate potential challenges, including:
Low milk supply or oversupply
Nipple trauma & pain
Engorgement
Tongue tie or other oral difficulties
Partner & Family Involvement
Partners and support persons learn how to:
Support the breastfeeding parent physically and emotionally
Recognize early signs of feeding challenges
Encourage bonding
Reduce anxiety around sleep, provide actionable solutions.
Know what’s normal in newborn sleep
Learn calming bedtime approaches
Responsive sleep strategies
Understand your baby’s sleep cues
Partner & Family Involvement
Partners and support persons learn how to:
Support the breastfeeding parent physically and emotionally
Recognize early signs of feeding challenges
Encourage bonding
Newborn Sleep Support
Safe Sleep Practices
We provide practical guidance on creating a safe sleep environment, including:
Correct positioning for babies
Choosing suitable sleep spaces (cribs, co-sleeping alternatives)
Reducing SIDS risk through evidence-based practices
Gentle Sleep Strategies
We teach methods to help newborns establish healthy sleep patterns:
Day-night differentiation
Sleep cues and routines
Coping with night waking
Sleep Support for Parents
We guide parents on:
Managing fatigue
Balancing newborn care with self-care
Recognizing signs of sleep deprivation
Implementing realistic expectations
Who Benefits from Our Support?
Our breastfeeding and newborn sleep support is ideal for:
First-time parents adjusting to newborn care
Parents experiencing feeding challenges
Families with disrupted sleep routines
Parents wanting evidence-based guidance
Partners and support persons seeking practical involvement
We ensure every family leaves feeling confident, informed, and supported.
Who Should Attend Specialist Workshops?
Specialist workshops are suitable for:
First-time parents seeking extra preparation
Experienced parents looking for targeted guidance
Families expecting a caesarean, induction, or assisted birth
Parents wishing to optimise birth comfort and efficiency
Those interested in practical newborn care or breastfeeding support
Partners and grandparents seeking active roles in preparation
By attending, families gain confidence, practical skills, and emotional reassurance in a supportive environment.
Postpartum Emotional Wellbeing
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We recognise that emotional health is just as important as physical care. Our sessions also include:
Guidance on managing anxiety and stress
Understanding baby cues and behaviours
Encouraging positive bonding and attachment
Connecting with local support networks
By addressing both practical and emotional needs, we help families enjoy a smoother, more positive transition into parenthood.
Postpartum Emotional Wellbeing
We recognise that emotional health is just as important as physical care. Our sessions also include:
Guidance on managing anxiety and stress
Understanding baby cues and behaviours
Encouraging positive bonding and attachment
Connecting with local support networks
What normal newborn sleep actually looks like
How sleep develops in the early weeks and months
Safe sleep guidance
Gentle settling strategies
How to build positive habits without rigid routines
By addressing both practical and emotional needs, we help families enjoy a smoother, more positive transition into parenthood.
Why Families Choose Baby On Board UK
A calm, personal, midwife-led approach to pregnancy and early parenthood — designed to help you feel confident, supported and truly prepared. Not just informed.
Led by experienced midwives
Real NHS midwives sharing practical, evidence-based guidance — not facilitators or scripted sessions.
Small, supportive groups
No lecture rooms or big classes. Just relaxed, friendly spaces where you can ask anything and feel heard.
Time for your questions
Every family is different. We make space for your concerns, your choices and your birth plans.
Practical, real-life preparation
Hands-on tools, coping strategies and honest conversations — not information overload.
Ongoing reassurance
We’re here beyond the session too. Support doesn’t stop when the class ends.
Calm, confidence-building approach
You’ll leave feeling clearer, calmer and more in control — not overwhelmed.
We finally felt confident after our course — it was completely different to larger group classes.
Jasmine & Baby Chloe
(5.0)
"Amy was just what I needed following the birth of our daughter. Her reassurance and in depth knowledge helped me through the first few weeks. Her breastfeeding support was invaluable and helped me feel calm and confident."
Danielle Nixon - Consultant Midwife
(5.0)
"Amy is a fantastic Midwife. She is professional at all times and passionate about providing the best service to women and their families. She always gives the highest level of support and care. She ensures that her knowledge base is up to date and she always provides evidence based care."
Ashish, Suffan & Baby Yug
(5.0)
"As first time parents we were significantly nervous about the birth process and the first few weeks. Thanks to Amy’s expertise and support we were well prepared and had a smooth process."
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Grow Personal Financial Security Thinking & Principles
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Grow Personal Financial Security Thinking & Principles
Jasmine & Baby Chloe
(5.0)
"Amy was just what I needed following the birth of our daughter. Her reassurance and in depth knowledge helped me through the first few weeks. Her breastfeeding support was invaluable and helped me feel calm and confident."
Danielle Nixon - Consultant Midwife
(5.0)
"Amy is a fantastic Midwife. She is professional at all times and passionate about providing the best service to women and their families. She always gives the highest level of support and care. She ensures that her knowledge base is up to date and she always provides evidence based care."
Ashish, Suffan & Baby Yug
(5.0)
"As first time parents we were significantly nervous about the birth process and the first few weeks. Thanks to Amy’s expertise and support we were well prepared and had a smooth process."
We finally felt confident after our course — it was completely different to larger group classes.
By Lorem Ipsum
Lorem Ipsum
(5.0)
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By Lorem Ipsum
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(5.0)
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By Lorem Ipsum
Grow Personal Financial Security Thinking & Principles
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Grow Personal Financial Security Thinking & Principles
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Grow Personal Financial Security Thinking & Principles
Jasmine & Baby Chloe
(5.0)
"Amy was just what I needed following the birth of our daughter. Her reassurance and in depth knowledge helped me through the first few weeks. Her breastfeeding support was invaluable and helped me feel calm and confident."
Danielle Nixon - Consultant Midwife
(5.0)
"Amy is a fantastic Midwife. She is professional at all times and passionate about providing the best service to women and their families. She always gives the highest level of support and care. She ensures that her knowledge base is up to date and she always provides evidence based care."
Ashish, Suffan & Baby Yug
(5.0)
"As first time parents we were significantly nervous about the birth process and the first few weeks. Thanks to Amy’s expertise and support we were well prepared and had a smooth process."
Personalised One-to-One or Group Support
One-to-One Sessions
Tailored guidance to meet individual needs
In-person or online options
Flexible scheduling for parents in Kent Tunbridge Wells , Sevenoaks, and nearby areas
Small Group Workshop
Partner-inclusive, interactive sessions
Peer support through shared experiences
Evidence-based techniques demonstrated and practiced
Online Support Options
For families unable to attend in person, we offer online breastfeeding and newborn sleep sessions:
Live, interactive guidance
Q&A opportunities
Practical demonstrations via video
Recorded resources for later review
This allows families across the UK to benefit from expert midwife-led support, even from the comfort of their own homes.
Holistic Approach to Specialist Education
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Our workshops integrate a holistic, family-centered approach:
Emotional support for parents and partners
Practical, hands-on techniques for real-life application
Mind-body preparation
for labour and birth
Guidance on creating supportive environments for newborns
We believe that addressing the emotional, physical, and relational aspects of pregnancy and birth leads to better outcomes and greater parental confidence.
Service Areas
We support families in:
Sevenoaks
Kent (West Kent focus)
Tonbridge
Tunbridge Wells
Bromley
Orpington
And surrounding areas
Our online sessions extend support UK-wide, offering flexible, accessible solutions for all families.
Who Can Benefit from Our Antenatal Classes?
Our classes are designed for a wide range of families:
First-time parents seeking comprehensive birth preparation
Experienced parents wanting a refresher or updated guidance
Parents expecting a caesarean or induction
Families prioritising evidence-based, personalised education
Partners or support persons wanting to actively participate in birth
No matter your circumstances, our warm, family-friendly approach ensures every participant feels supported and informed.
Frequently Asked Questions
When should I seek breastfeeding support?
Support is available from birth onwards, whether you are experiencing challenges or just want guidance to build confidence.
Can partners attend newborn sleep sessions?
Yes. Our sessions are fully partner-inclusive, helping both parents establish routines and understand sleep strategies.
Do you provide online support?
Absolutely. Families can attend interactive online sessions if in-person attendance is not possible.
Are the workshops evidence-based?
Yes. All guidance is based on current clinical research and best practice recommendations.
Do you help with postnatal emotional wellbeing?
Yes. We provide support for anxiety, stress, bonding, and confidence during the early postpartum period.
Can sessions be booked individually or as a package?
Both options are available. Families can choose single sessions or a series of workshops tailored to their needs.
Why Families Trust Baby On Board UK
Parents choose our breastfeeding and newborn sleep support because we combine:
Experienced, midwife-led guidance
Warm, nurturing approach
Evidence-based practical strategies
Partner-inclusive education
Flexible, personalised delivery
Our sessions empower families to feel confident, informed, and supported during the early weeks of parenthood.
Book Your Breastfeeding & Newborn Sleep Support Today
Early parenthood is both beautiful and challenging. At Baby On Board UK, our midwife-led sessions provide:
Practical skills for breastfeeding success
Evidence-based sleep strategies
Emotional support for parents and partners
Personalised guidance to meet your family’s needs
Book your session today and enjoy a calm, confident, and supported transition into parenthood.
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