Specialist Pregnancy Workshops to Help You Feel Supported & Prepared

Focused, midwife-led sessions designed to deepen your confidence, answer your questions, and build practical skills for pregnancy, birth, and early parenthood.

Every pregnancy is unique, and sometimes families benefit from specialist workshops that focus on particular aspects of birth and early parenthood.

At Baby On Board UK, we offer a range of midwife-led workshops designed to provide practical skills, expert knowledge, and emotional support.

Our specialist sessions are perfect for expectant parents looking for in-depth, personalised guidance in a friendly, supportive environment.

Led by Amy Gibson and Carly Gudgeon, our workshops combine evidence-based practices with a holistic, family-centered approach.

Whether you are preparing for a caesarean birth, want to learn techniques for easier labour, or are focused on newborn sleep, our workshops help families feel confident and empowered.

Why Attend Specialist Pregnancy Workshops?

Specialist workshops provide knowledge and skills that go beyond standard antenatal classes. By attending, families can:

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Gain specific guidance on targeted topics like caesarean preparation or breastfeeding

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Build confidence in decision-making and birth planning.

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Receive practical techniques that are immediately applicable.

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Prepare partners and support persons for active, effective involvement.

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Connect with other local families for community support.

These workshops are ideal for first-time parents, experienced parents, or anyone wanting extra preparation in specific areas of birth and early parenthood.

Our Specialist Workshops

At Baby On Board UK, our specialist workshops cover a range of important topics. Each session is designed to be interactive, hands-on, and led by experienced midwives.

Caesarean Birth & Recovery Workshop

  • Understand the surgical process, recovery expectations, and potential interventions.

  • Learn techniques for coping before, during, and after surgery.

  • Discuss emotional considerations and postnatal care.

  • Partner-inclusive guidance to support your birthing person.

Caesarean Birth & Recovery Workshop

  • Understand the surgical process, recovery expectations, and potential interventions.

  • Learn techniques for coping before, during, and after surgery.

  • Discuss emotional considerations and postnatal care.

  • Partner-inclusive guidance to support your birthing person.

Moving for an Easier Birth (Biomechanics Workshop)

  • Learn positions and movements that facilitate labour and reduce discomfort.

  • Understand the physiology of birth and how movement can support progress.

  • Practice practical exercises to optimise pelvic alignment and relaxation.

  • Partner participation encouraged to assist during labour.

Preparing to Breastfeed Workshop

  • Gain confidence in early breastfeeding techniques.

  • Learn positioning, latching, and common troubleshooting.

  • Understand milk production and how to manage challenges.

  • Receive partner guidance to provide support and encouragement.

Preparing to Breastfeed Workshop

  • Gain confidence in early breastfeeding techniques.

  • Learn positioning, latching, and common troubleshooting.

  • Understand milk production and how to manage challenges.

  • Receive partner guidance to provide support and encouragement.

Newborn Sleep Workshop

  • Practical strategies for safe and gentle sleep.

  • Tips for establishing predictable sleep patterns.

  • Guidance for managing sleep challenges while supporting parental wellbeing.

  • Suitable for both first-time and experienced parents.

Grandparents Workshop

  • Educate grandparents on modern practices in newborn care and safety.

  • Discuss how grandparents can support parents and babies effectively.

  • Build understanding of current maternity and postnatal guidance.

  • Learn Baby & Child First Aid 

Grandparents Workshop

  • Educate grandparents on modern practices in newborn care and safety.

  • Discuss how grandparents can support parents and babies effectively.

  • Build understanding of current maternity and postnatal guidance.

  • Learn Baby & Child First Aid 

Benefits of Attending Specialist Workshops

Evidence-Based Guidance

All workshops are led by experienced midwives using the latest clinical research.

Practical Skills

Learn techniques you can apply immediately during labour, birth, or postpartum.

Partner and Support Person Inclusion

Everyone learns to actively contribute to a positive birth and early parenting experience.

Community & Networking

Connect with local families and build support networks.

Tailored Advice

Workshops are interactive and responsive to your questions, concerns, and goals.

Who Should Attend Specialist Workshops?

Specialist workshops are suitable for:

First-time parents seeking extra preparation

Experienced parents looking for targeted guidance

Families expecting a caesarean, induction, or assisted birth

Parents wishing to optimise birth comfort and efficiency

Those interested in practical newborn care or breastfeeding support

Partners and grandparents seeking active roles in preparation

By attending, families gain confidence, practical skills, and emotional reassurance in a supportive environment.

Who Should Attend Specialist Workshops?

Specialist workshops are suitable for:

First-time parents seeking extra preparation

Experienced parents looking for targeted guidance

Families expecting a caesarean, induction, or assisted birth

Parents wishing to optimise birth comfort and efficiency

Those interested in practical newborn care or breastfeeding support

Partners and grandparents seeking active roles in preparation

By attending, families gain confidence, practical skills, and emotional reassurance in a supportive environment.

Workshop Format & Scheduling

We offer both in-person and online workshops to accommodate your needs:

In-Person Workshops

  • Held at accessible venues across Kent.

  • Venues selected for comfort and privacy.

  • Small groups to ensure personalised attention.

Online Workshops

  • Interactive sessions via secure video calls.

  • Live demonstrations, Q&A, and downloadable resources.

  • Flexible scheduling for families across the UK.

Why Families Choose Baby On Board UK

A calm, personal, midwife-led approach to pregnancy and early parenthood — designed to help you feel confident, supported and truly prepared. Not just informed.

Led by experienced midwives

Real NHS midwives sharing practical, evidence-based guidance — not facilitators or scripted sessions.

Small, supportive groups

No lecture rooms or big classes. Just relaxed, friendly spaces where you can ask anything and feel heard.

Time for your questions

Every family is different. We make space for your concerns, your choices and your birth plans.

Practical, real-life preparation

Hands-on tools, coping strategies and honest conversations — not information overload.

Ongoing reassurance

We’re here beyond the session too. Support doesn’t stop when the class ends.

Calm, confidence-building approach

You’ll leave feeling clearer, calmer and more in control — not overwhelmed.

We finally felt confident after our course — it was completely different to larger group classes.

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Jasmine & Baby Chloe

(5.0)

"Amy was just what I needed following the birth of our daughter. Her reassurance and in depth knowledge helped me through the first few weeks. Her breastfeeding support was invaluable and helped me feel calm and confident."

Danielle Nixon - Consultant Midwife

(5.0)

"Amy is a fantastic Midwife. She is professional at all times and passionate about providing the best service to women and their families. She always gives the highest level of support and care. She ensures that her knowledge base is up to date and she always provides evidence based care."

Ashish, Suffan & Baby Yug

(5.0)

"As first time parents we were significantly nervous about the birth process and the first few weeks. Thanks to Amy’s expertise and support we were well prepared and had a smooth process."

Holistic Approach to Specialist Education

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Our workshops integrate a holistic, family-centered approach:

Emotional support for parents and partners

Practical, hands-on techniques for real-life application

Mind-body preparation

for labour and birth

Guidance on creating supportive environments for newborns

We believe that addressing the emotional, physical, and relational aspects of pregnancy and birth leads to better outcomes and greater parental confidence.

Holistic Approach to Specialist Education

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Lorem Ipsum

(5.0)

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(5.0)

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Our workshops integrate a holistic, family-centered approach:

Emotional support for parents and partners

Practical, hands-on techniques for real-life application

Mind-body preparation

for labour and birth

Guidance on creating supportive environments for newborns

We believe that addressing the emotional, physical, and relational aspects of pregnancy and birth leads to better outcomes and greater parental confidence.

We finally felt confident after our course — it was completely different to larger group classes.

Jasmine & Baby Chloe

(5.0)

"Amy was just what I needed following the birth of our daughter. Her reassurance and in depth knowledge helped me through the first few weeks. Her breastfeeding support was invaluable and helped me feel calm and confident."

Danielle Nixon - Consultant Midwife

(5.0)

"Amy is a fantastic Midwife. She is professional at all times and passionate about providing the best service to women and their families. She always gives the highest level of support and care. She ensures that her knowledge base is up to date and she always provides evidence based care."

Ashish, Suffan & Baby Yug

(5.0)

"As first time parents we were significantly nervous about the birth process and the first few weeks. Thanks to Amy’s expertise and support we were well prepared and had a smooth process."

By Lorem Ipsum

Grow Personal Financial Security Thinking & Principles

By Lorem Ipsum

Grow Personal Financial Security Thinking & Principles

By Lorem Ipsum

Grow Personal Financial Security Thinking & Principles

Jasmine & Baby Chloe

(5.0)

"Amy was just what I needed following the birth of our daughter. Her reassurance and in depth knowledge helped me through the first few weeks. Her breastfeeding support was invaluable and helped me feel calm and confident."

Danielle Nixon - Consultant Midwife

(5.0)

"Amy is a fantastic Midwife. She is professional at all times and passionate about providing the best service to women and their families. She always gives the highest level of support and care. She ensures that her knowledge base is up to date and she always provides evidence based care."

Ashish, Suffan & Baby Yug

(5.0)

"As first time parents we were significantly nervous about the birth process and the first few weeks. Thanks to Amy’s expertise and support we were well prepared and had a smooth process."

Holistic Approach to Specialist Education

Our workshops integrate a holistic, family-centered approach:

Emotional support for parents and partners

Practical, hands-on techniques for real-life application

Mind-body preparation

for labour and birth

Guidance on creating supportive environments for newborns

What normal newborn sleep actually looks like

How sleep develops in the early weeks and months

Safe sleep guidance

Gentle settling strategies

How to build positive habits without rigid routines

We believe that addressing the emotional, physical, and relational aspects of pregnancy and birth leads to better outcomes and greater parental confidence.

Service Areas

We serve families in Kent - Sevenoaks, Tonbridge, Tunbridge Wells, Bromley, Orpington, and surrounding areas. Online workshops are available UK-wide, making it accessible for families who cannot attend in person.

Who Can Benefit from Our Antenatal Classes?

Our classes are designed for a wide range of families:

First-time parents seeking comprehensive birth preparation

Experienced parents wanting a refresher or updated guidance

Parents expecting a caesarean or induction

Families prioritising evidence-based, personalised education

Partners or support persons wanting to actively participate in birth

No matter your circumstances, our warm, family-friendly approach ensures every participant feels supported and informed.

Frequently Asked Questions

How long is each specialist workshop?

Sessions typically range from 1.5 to 2.5 hours, depending on the topic.

Can partners or support persons attend?

Yes. All workshops are partner-inclusive.

Are the workshops suitable for first-time parents?

Absolutely. All our classes are partner-inclusive and designed to engage support persons actively.

Can workshops be booked individually or as a package?

Both options are available. Families can book single sessions or a series of workshops.

Are online workshops interactive?

Yes. They include live Q&A, practical demonstrations, and personalised guidance.

Is there follow-up support after the workshop?

Yes. Participants can access guidance and resources via email and online follow-ups.

Why Families Choose Baby On Board UK Specialist Workshops

Parents trust Baby On Board UK because we offer:

Expert midwife-led teaching

Warm, family-friendly guidance

Evidence-based, practical skills

Partner-inclusive education

Small, personalised group or one-to-one attention

Our workshops help families feel prepared, confident, and supported during pregnancy and birth.

Book Your Specialist Pregnancy Workshop Today

Every family deserves targeted support and guidance during pregnancy. Our midwife-led specialist workshops provide:

Confidence and reassurance

Practical birth and newborn care skills

Partner and family involvement

Flexibility to meet your needs

Book your workshop today with Baby On Board UK and take the next step toward a calm, confident, and informed birth experience.